Focus

Areas of Focus

Therapy for the Deep, Tender, and Tired

You’ve done everything “right”—built a life, developed insight, maybe even been to therapy before.
So why does it still feel like something’s missing?

If you're queer, neurodivergent, or healing from trauma, you've probably spent your life shape-shifting just to survive.
You’ve had to read the room, shrink your truth, code-switch your emotions, or caretake everyone but yourself.

This is a space where you don’t have to do that anymore.

🌈 Queer & LGBTQ+ Healing

As a lesbian therapist, I don’t just affirm your identity—I get it.
I work with LGBTQIA+ clients navigating everything from identity exploration to internalized shame, religious trauma, family estrangement, and the emotional fatigue of being “the only one” in the room.

Whether you're processing heartbreak, gender transitions, coming out, or figuring out what love and freedom look like for you—this is a space where your full self is not just safe, but celebrated.

I also support queer couples and non-traditional relationships through communication repair, long-term partnership work, and trauma-informed intimacy building.

🧠 Neurodivergence & Unmasking

You’re not too sensitive, too intense, or too much.
You’re likely just not the person the world was built for.
I support late-diagnosed and self-identified ADHD and autistic folks in reclaiming their authenticity, working through burnout, and unlearning years of internalized “shoulds.”

We work at your pace, on your terms—no fixing, no masking, no performance.

🌿 Complex Trauma & Survival Rewiring

If you're high-functioning, people rarely see the weight you carry.
I specialize in supporting those with complex trauma, emotional neglect, and childhood wounds—especially queer clients who had to parent themselves or live with secrecy, shame, or hyper-independence.

We’ll use EMDR, parts work, somatic healing, and expanded awareness to create new safety in your body, your relationships, and your spirit.

💔 Relationships, Attachment & Family Ruptures

Queer and neurodivergent folks often carry invisible grief around love, belonging, and family.
Whether you're grieving a connection that never fully existed, working through trauma bonds, or trying to break patterns of emotional unavailability—I’ll help you rewire attachment in a way that centers your worth and your needs.

This is especially powerful for LGBTQ+ clients navigating chosen family, partnership transitions, or longing for connection that finally feels mutual and safe.

🌙 Spiritual Reconnection & Existential Healing

Religious trauma. Intuition loss. Feeling “cut off” from self or spirit.
Many of us have been taught that we need to be smaller to be worthy.
In our work together, we slow down and reconnect to something deeper—whatever that looks like for you.
We create space to explore both doubt and devotion, using spiritual psychology and energy-integrated therapy to come back home to your inner knowing.

💼 Burnout, Boundaries & Role Exhaustion

Queer, neurodivergent, and trauma-impacted clients often become emotional first responders for everyone else.
I help clients unpack role fatigue—whether it’s from caregiving, chronic people-pleasing, emotional labor, or performing wellness while privately unraveling.

We’ll work toward boundaries that don’t abandon your values, nervous system regulation that actually works, and a life that feels sustainable—not just impressive.

🧠 Co-Occurring Mental Health & Substance Use

Anxiety, depression, dissociation, substance use, grief—often, these aren’t isolated issues.
They’re adaptive responses to pain, invisibility, or chronic disconnection.
I offer trauma-informed support for clients navigating co-occurring struggles, with compassion and without pathologizing your pain.

Not Sure Where You Fit?

You don’t have to know exactly what’s wrong.
You just need to know you’re ready for something different.
That’s more than enough.
Let’s start there.

💫 Ready to Go Deeper?
Visit the Concierge Therapy page to explore flexible, private-pay options—or reach out directly to begin.
Healing doesn’t require you to perform.
Here, your truth is enough