Raising Consciousness Counseling

Limited openings for new telehealth clients in California

Services

Thoughtful Therapy for Complex Lives

Not all therapy needs to look the same.
Some people want steady, supportive weekly work. Others want a deeper, more spacious container for complex healing, identity work, or major life transitions.

My practice is relational, trauma-informed, and integrative. Depending on your needs, our work may include insight-oriented talk therapy, nervous system support, EMDR-informed work, Internal Family Systems–informed interventions, and mindfulness-based approaches.

I offer two ways of working together:

Ongoing Therapy

50-minute sessions • $185

Weekly or biweekly therapy for clients seeking steady support, depth, and continuity.

This may be a good fit for work involving:

Trauma and nervous system overwhelm
Anxiety, burnout, and life transitions
Neurodivergence and identity exploration
Relationship and attachment concerns
Grief, meaning-making, and spiritual disconnection

Sliding scale may be available based on financial need.
Superbills available for possible out-of-network reimbursement.

Concierge Therapy

75+ minute sessions • starting at $280

A more spacious, high-touch therapy offering designed for clients wanting deeper work, expanded access, and continuity between sessions.

May include:

Extended sessions
Priority scheduling
Limited between-session support
Integrative work across EMDR, IFS-informed, somatic, and relational approaches
Optional retainer or package arrangements

Questions People Often Ask

Do you accept insurance?
Not at this time. All therapy is private-pay only. I do not bill insurance, including Medi-Cal or PPO plans. For standard therapy, I can provide a superbill for potential reimbursement if your plan includes out-of-network benefits.

How do I know which option is right for me?
If you’re unsure where to begin, standard therapy is often the best starting point. We can discuss whether a more extended format makes sense based on your needs.

Wherever you’re beginning—whether you’re untangling old patterns, navigating transition, or seeking a deeper relationship with yourself—there is room for that work here.

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